[Lotus]

Thank you for all this great information!

Let me take a moment to state my goals, because I know that they are different from most of you girls here.

For the time being, at least, I need to minimize the physical changes, while maximizing the mental benefits. (I know this might be somewhat controversial; I can create a thread over on the main forum to discuss this, if that makes sense.)

So given that, what are suggestions for a program to achieve that? My ad hoc program seems to be doing that, but I will be the first to admit that it's a hodge podge. For example, would taking a low dose of PM make more sense?

Thanks!

Michelle

Hi Michelle,

I'd keep it here, imo!. To have just the Emotional Benefits without the psychical? Well, thats a question! Low dose sounds like a better choice, for instance, the manufacture suggests 2 per day and only for 15 days (for bio-females). Nothing for suggested use of a bio-male. So, the wisdom was to double and beyond that for males. If you go by the suggested use you could enjoy the Emotional Beneifits, (or EB for short )with a smaller chance of breast enlargement. Just balance with something like zinc or in this case SP, which normally I don't recommend because of the anti-estrogenic properties (see any of the recent posts regarding SP).