18-02-2014, 06:56 AM
Heya!
I know for love handles side crunches work really well and when you squat if you come up and lift your leg back that really helps with your butt! Idk why but the past year I've been struggling with cellulite by my butt/ back thighs and I just came across it a few weeks ago and it does wonders! (I'm not so good at cardio stuff)
Anyways, my question would be when should I give up on noogleing?
I haven't seen any swelling stick and I'm approaching a month of being religious about it. Like seriously 15-30 minutes in the day and an hour at night. It's really uncomfortable when I do it ( I have med cups with foam ring thangs and 32B boobs) I don't think I'm pumping too hard because the rings go away within 15 minutes but it seriously hurts when I pump and itches like hell when I'm in there.
Any help would be appreciated!!!Thanks! and seriously everyone should be doing the squat kick back things. It's so simple and it works!!
I know for love handles side crunches work really well and when you squat if you come up and lift your leg back that really helps with your butt! Idk why but the past year I've been struggling with cellulite by my butt/ back thighs and I just came across it a few weeks ago and it does wonders! (I'm not so good at cardio stuff)
Anyways, my question would be when should I give up on noogleing?
I haven't seen any swelling stick and I'm approaching a month of being religious about it. Like seriously 15-30 minutes in the day and an hour at night. It's really uncomfortable when I do it ( I have med cups with foam ring thangs and 32B boobs) I don't think I'm pumping too hard because the rings go away within 15 minutes but it seriously hurts when I pump and itches like hell when I'm in there.
Any help would be appreciated!!!Thanks! and seriously everyone should be doing the squat kick back things. It's so simple and it works!!