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FAQ-Everything your afraid to ask about NBE/BN forum
#21

(19-02-2014, 02:09 AM)Mistress~Lotus Wrote:  
(19-02-2014, 12:50 AM)Samantha Rogers Wrote:  Always welcome, honey.Smile
Another really simple thing for the behind is simple slow backward leg extensions while standing. When I get up too late to work out properly, I use these while brushing my teeth...LOL. Thirty seconds of brushing per mouth section and thirty kicks. Sixty per uppers, sixty per lowers.
Sounds silly (and feels silly at first) but it helps a lot over time. Tee hee...when you get to my age you need every little bit you can get.Rolleyes

So that's how you got those legs! Big Grin I tell ya, you Clara and even our GBB have such sexy legs!!, did I miss someone? Blush
We haven't seen ur legs lotus Sad

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Messages In This Thread
FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 17-02-2014, 08:22 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 17-02-2014, 08:30 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 17-02-2014, 10:10 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 18-02-2014, 01:56 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 18-02-2014, 06:03 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 17-02-2014, 10:15 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Samantha Rogers - 17-02-2014, 11:59 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 18-02-2014, 06:01 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by myboobs - 18-02-2014, 01:59 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 18-02-2014, 02:26 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by myboobs - 18-02-2014, 02:34 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 18-02-2014, 06:40 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 18-02-2014, 08:14 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by skm16 - 18-02-2014, 06:56 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Samantha Rogers - 19-02-2014, 12:23 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 19-02-2014, 12:29 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Samantha Rogers - 19-02-2014, 12:50 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by ellacraig - 19-02-2014, 12:53 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by myboobs - 19-02-2014, 01:07 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 19-02-2014, 02:09 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by myboobs - 19-02-2014, 02:14 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Lotus - 19-02-2014, 02:37 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by myboobs - 19-02-2014, 03:40 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by rachel-rache - 14-04-2014, 02:09 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Samantha Rogers - 14-04-2014, 02:29 AM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by elainecd - 20-10-2014, 01:52 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by spoked451 - 20-10-2014, 05:17 PM
RE: FAQ-Everything your afraid to ask about NBE/BN forum - by Candace - 21-10-2014, 04:03 AM



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