23-02-2014, 07:11 PM
(23-02-2014, 05:52 PM)jesse191 Wrote: Just wondering anyone here experience pain in the budding area when you jog?
I went for a jog today and the buds hurt so much when they are bouncing. Does that mean I have to deal with it as for now, or is there anyway to solve it? Maybe massage more? Or just cut down on my exercise and do some light weight yoga? Or get a sport bra?
yep, jogging, driving on a bumpy road etc perfectly normal.