23-02-2014, 07:39 PM
Yes, this is a very common experience I think. For me it's more discomforting than painful. Usually for me it's carrying something the wrong way that makes my breasts hurt.
Using a sports bra may help. I don't think it'll eliminate the pain entirely, rather it may make it more bearable. It's also possible that over time your body will become more accustomed to your breast buds and the pain won't be so bad anymore. If you really want to continue jogging, I say try out a sports bra and see if that helps.
Using a sports bra may help. I don't think it'll eliminate the pain entirely, rather it may make it more bearable. It's also possible that over time your body will become more accustomed to your breast buds and the pain won't be so bad anymore. If you really want to continue jogging, I say try out a sports bra and see if that helps.

