(23-02-2014, 07:57 PM)Samantha Rogers Wrote: Irritated and even bloody nipples are not uncommon among runners regardless of breast growth. I believe they even make a product specifically designed to be worn on the nipples to guard against chafing.
Ouch!
http://www.a1multisport.co.uk/products.aspx?prodid=550&catid=16
Ow! Ow! Ow! Ow! Ow!
![[Image: 2rcx5r9.gif]](http://i59.tinypic.com/2rcx5r9.gif)
that hurts just seeing that photo....
(24-02-2014, 01:49 AM)emma Wrote: Lol time for a sports bra. And a piece of advice, if your going to wear it most off the day try to find one that's silky or smooth in texture otherwise you'll be scratching all day. Under armour, starter, or any athletic genetic will usually work. I have danskin from Wal-Mart and after washing a few times they get a little rough.
mine havn't gotten rough, but it could be a difference in wash methods/soaps.
I make my own Laundry soap (costs $0.50 a gallon to make), I wash them on the "Gentle" Cycle & and always use both softener and dryer sheets on them, I have not had any issues with them getting rough.