24-02-2014, 09:41 AM
(23-02-2014, 07:57 PM)Samantha Rogers Wrote: Irritated and even bloody nipples are not uncommon among runners regardless of breast growth. I believe they even make a product specifically designed to be worn on the nipples to guard against chafing.
Ouch!
http://www.a1multisport.co.uk/products.aspx?prodid=550&catid=16
(24-02-2014, 06:45 AM)emma Wrote: Ah well I'm still learning, I usually wash my bras with my shirts
always wash them separate