[Lotus]

So just curious on thoughts. I did not want to stay on BO too long so I decided to do 4 months on BO, then as my body adapts into producing naturally its on estrogens through the glandular therepy process, I considered switching to PM.

Hi Demi,

I actually do both, and even alternate them, so in my mind each has its own function. I will say that it will depend on what your dosage is and what else you supplement with it.

The bottom line is what your long term goals are.