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Drew's Updates and Plan
#5

(14-03-2014, 03:05 PM)Drew87 Wrote:  
(14-03-2014, 01:00 PM)Samantha Rogers Wrote:  Hi Drew,
Good idea, to post your data and keep a record.
Your program looks good as a start, but I would give some thought to adding PM when you can. For real results, PM is the best all round foundation herb and the strongest herbal phytoestogen.
As far as feelings in your butt, and thighs, I would doubt that is connected.
Hugs

Thanks for the advice Samantha! I was actually already thinking about ordering PM. Just seeing some of the results others are getting is pretty fantastic. So if I were to start taking PM, would SP still be a viable option?

Taking simplicity as a virtue in the beginning, PM can have results all by itself. Ramp up from 100mg a day to 2000 or even 3000 daily and you will feel stuff happening.
The most growth will be up top.
If you want to achieve hip, butt and thigh growth, although you will experience some softening in those areas slowly over time, the only real way to achieve solid growth is through exercise routines and hard work - sorry - squats, donkey kicks, leg lifts. And lots of them, preferably with weight. Along the way, avoid anything that works your shoulders and arms.
A basic and extremely viable program for growth is 2000-3000 mgs of PM daily supplemented with at least 500 mg of SP acting as your AA.
Since you already have FG and RC on hand, I would finish them off and then continue with PM and SP. Others may differ in advice but that essential program did well by me over three years and I achieved solid growth (though nothing like the crazy size of our dear Lotus). Part of it of course is genetic and age related. If after time you start to stall then we would re examine and tinker maybe adding PC or Licorice or Peony or a variety of other items to shake things up and restart you. But in the beginning, simplicity is best.Wink
Good luck, sweetheart!
Hugs
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Messages In This Thread
Drew's Updates and Plan - by Drew87 - 12-03-2014, 04:16 AM
RE: Drew's Updates and Plan - by Drew87 - 14-03-2014, 04:36 AM
RE: Drew's Updates and Plan - by Samantha Rogers - 14-03-2014, 01:00 PM
RE: Drew's Updates and Plan - by Drew87 - 14-03-2014, 03:05 PM
RE: Drew's Updates and Plan - by Samantha Rogers - 14-03-2014, 04:05 PM



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