[Lotus]

Everyone gets the roller coaster of emotions while on NBE, and it takes a toll on ourselves and our loved ones. Our hormones are all over the place, hardly a sense of balance, right?. We really need to find out what we are deficient in.

Who's "we"? Got a mouse in your pocket?

Let's look at some other hormone-related problems, like menstrual cramps, irregular periods, etc. Most often such problems, or at least the severity of them, can be alleviated by seeing to a proper diet.

Heck, that solves most health problems, and your roller coaster should be no different.

Seeing we don't have ovaries, the statement is limited to bio-males, better check your own mouse!