[Lotus]

Hello everyone,

Have decided to stop saw palmetto and begin licorice root - 2250 mg per day with one day off each week and one week off each month.

Does this sound OK? Read that up to 3g per day is safe.

Any thoughts?

Thanks,

Zoe

So, it looks like this:

Estrogenic herb - PM 2500 mg
Pro hormone - Fish oil 2400 mg
Pro-Aromatase - Licorice root 2250 mg
Potentiators - GABA -3000 mg. PABA - 1000mg

Best wishes,

Zoe

Hi ZOE,

Just be careful w/licorice, I've seen it recommend not to use past 7 days, I've taken 1 every other day and at 45O mg. Whatever info we have on LR should be updated to include that precaution. (Just want us to be careful out there).

I have further info if needed, but it comes from UMMC:

Source: Licorice | University of Maryland Medical Center


The rest looks good, don't forget about massage.