(05-04-2014, 12:30 AM)NaughtyLeah Wrote: Hi ~Lotus~
How are you doing?
I wanted to thank you for posting the breast (pec) exercises!
As with most exercises, after only a few reps, you can feel it!
Of course, after only a time or two, its too early to tell if there will be results...but as the old saying goes; No pain, no gain...
Take care and have a great one.
Leah

Hi Leah,

Doing ok, thanks for asking.
No problem, I wish I started the pec exercises when I started NBE, I think there so important in ones program.
Yes exactly, and everything to gain.

Thanks!