15-04-2014, 03:12 AM
Epicene,
Are you saying a pm daily dose of 1,000 mg- 1,500 mg could be a big hindrance for me? I would prefer to have even a minimal amount of pm in my system just to ward off the involuntary erections and such.
Would progesterone cream be an acceptable source of progesterone you think? I would like to use what I have onhand versus having to buy more stuff like fenugreek and maca.
I think my muscles do begin to burn more easily due to poor endurance. I want to do something relatively simple like push-ups, sit-ups, and running with maybe a few variances of these exercises.
Lenneth,
As of now I'm doing push-ups, sit-ups, and running. I don't have a gym membership and not much on my own exercise equipment.
Both of you,
I really appreciate your replies. I don't have a exercise buddy in real life, so maybe this forum will have to do as far as staying motivated and getting physically fit!
Are you saying a pm daily dose of 1,000 mg- 1,500 mg could be a big hindrance for me? I would prefer to have even a minimal amount of pm in my system just to ward off the involuntary erections and such.
Would progesterone cream be an acceptable source of progesterone you think? I would like to use what I have onhand versus having to buy more stuff like fenugreek and maca.
I think my muscles do begin to burn more easily due to poor endurance. I want to do something relatively simple like push-ups, sit-ups, and running with maybe a few variances of these exercises.
Lenneth,
As of now I'm doing push-ups, sit-ups, and running. I don't have a gym membership and not much on my own exercise equipment.
Both of you,
I really appreciate your replies. I don't have a exercise buddy in real life, so maybe this forum will have to do as far as staying motivated and getting physically fit!