Welcome, Jo. This is the place to be if you want to grow real breasts with natural estrogenic herbs. Yup, you got it right. PM (Pueraria Mirifica) from Ainterol is the way to get started. 500 mg/day is all you really need to start. Add another 500 mg/day each week for a month and you should start to feel your nipples swell and get very sensitive. You'll also feel a deeper soreness as the breast buds begin to grow. I'd wait at least a month before taking any SP. That way, if you suffer any negative side effects, you'll know it was from the PM.
It's a good idea to take a photo of your chest area before starting your program so that you can track your progress month to month. Also, keep in touch here on the forum. We'd like to get to know you, your goals, and help you get the most out of your program.
Huggs,
Clara Kay
It's a good idea to take a photo of your chest area before starting your program so that you can track your progress month to month. Also, keep in touch here on the forum. We'd like to get to know you, your goals, and help you get the most out of your program.
Huggs,
Clara Kay