I started with the caps then I switched to the bulk powder and the liquid extract... Both are very good but hard to gauge how much PM your taking compared to the caps... I estimate I was taking at least 5000 mg between the powder and the extract at times.... The powder is much cheaper than the caps and you can even make your own caps with the powder if you want, I never bothered though... The extract taken under the tongue is awesome....
I still take a little every now and then even on syn E2...
At the dosage I was on my prescription for E isnt even close to the PM and I need to take a bit more than the prescribed dose of E to even come close to the PM...
Getting E from overseas online was easy but it aint cheap that way so sometimes Im on both and I can feel either one go to work in much the same way after taking them...
Good Luck
I still take a little every now and then even on syn E2...
At the dosage I was on my prescription for E isnt even close to the PM and I need to take a bit more than the prescribed dose of E to even come close to the PM...
Getting E from overseas online was easy but it aint cheap that way so sometimes Im on both and I can feel either one go to work in much the same way after taking them...
Good Luck