07-05-2014, 12:38 AM
Hi hurricane, you have already received the best advice from those with long term experience . I too have dropped SP as I found it to be more disruptive than helpful!
The other point you mentioned re left versus right side, I am in exactly the very same position, I have taken to applying additional massage to that side with additional pm cream. It has made some slight improvement but I realise I will have to be patient.
I have followed the advice from dear Lotus and adopted Spearmint into my routine and I can definitely confirm this proving beneficial.
Good luck in all your desires.
Love Heather
The other point you mentioned re left versus right side, I am in exactly the very same position, I have taken to applying additional massage to that side with additional pm cream. It has made some slight improvement but I realise I will have to be patient.
I have followed the advice from dear Lotus and adopted Spearmint into my routine and I can definitely confirm this proving beneficial.
Good luck in all your desires.
Love Heather