[Lotus]

Hi Lotus,

I ended up here because I was looking for a place to put some questions to you. First the technical ones.

The mixture seems to be working: my breasts are more tender than they've been for a while, and I seem to be getting noticeable (to my wife) butt growth. My question - is there any downside to this sort of mix?

Well, having breasts feel tender and additional junk in the trunk doesn't appear to have a downside. However, I do understand what you're asking. I would just say keep an eye on the interactions, such as new onset symptoms versus ongoing issues. Sometimes these lines get blurred, for instance the sites provided below give an example of what I'm talking about, knowing what an interaction is vs an underlying cause.

Examples:

Iron and Iron Deficiency
http://www.cdc.gov/nutrition/everyone/basics/vitamins/iron.html

Iron deficiency anemia
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001610/

Or potassium and blood sugar:

Low Glucose & Potassium
http://www.livestrong.com/article/538677-low-glucose-potassium/


High Blood Glucose Levels & Potassium
http://www.livestrong.com/article/334474-high-blood-glucose-levels-potassium/

Annie, I'll be curious to learn how it works out for you, please let me know!.

ps. Go with the Greek yogurt, it's thicker (has double the protein, 1/2 the sodium and less carbs).