11-05-2014, 12:14 PM
I'm still trying to find a suitable reply to your post on leadership - you take a broad view. Let me say that I am greatly impressed and most respectful of the hard work and the style in which you have become an invaluable pillar of this 'biological males' forum. If you hadn't dropped the Mistress, I would say 'Hail, Mistress!'. Now there's leadership for you! 
In fact I have been surprised that I have from time to time to time somehow found myself leading people into quite considerable projects, which seems strange for someone who has often practiced self-effacement to the point of almost becoming invisible to everyone around me.
As to my 'paste', it is just a convenient way to take those things I get in powder form, and my main concern was whether the close admixture of shatavari and maca with PM would reduce the effectiveness of the PM. In fact I am of course taking various other things in the morning including as well as the paste ramiprilHCT (ACE inhibitor + diuretic), warfarin, oxybutynin, horse chestnut, a multivitamin & mineral pill and a CoQ10, fish oil & vegetable sterol capsule. In the evening tamsulosin, diltiazem (calcium channel blocker),oxybutinin, PABA, the CoQ10 etc. capsule, and horse chestnut. For all the things that are supposed to be taken spaced apart there are not enough hours in the day!
I find Greek yogurt a bit too thick to be good at taking up a lot of powder - the one I prefer calls itself Balkan yogurt, contains no added carbs and in the amount I use, very little in the way of sugars.
Thanks again
In fact I have been surprised that I have from time to time to time somehow found myself leading people into quite considerable projects, which seems strange for someone who has often practiced self-effacement to the point of almost becoming invisible to everyone around me.
As to my 'paste', it is just a convenient way to take those things I get in powder form, and my main concern was whether the close admixture of shatavari and maca with PM would reduce the effectiveness of the PM. In fact I am of course taking various other things in the morning including as well as the paste ramiprilHCT (ACE inhibitor + diuretic), warfarin, oxybutynin, horse chestnut, a multivitamin & mineral pill and a CoQ10, fish oil & vegetable sterol capsule. In the evening tamsulosin, diltiazem (calcium channel blocker),oxybutinin, PABA, the CoQ10 etc. capsule, and horse chestnut. For all the things that are supposed to be taken spaced apart there are not enough hours in the day!
I find Greek yogurt a bit too thick to be good at taking up a lot of powder - the one I prefer calls itself Balkan yogurt, contains no added carbs and in the amount I use, very little in the way of sugars.
Thanks again