09-06-2014, 04:53 AM
After a month on just pharma HRT, I can make a couple of observations.
Pueraria Mirifica seems to have benefits that estradiol valerate doesn't provide -- for me, anyway. Since stopping PM, my old nervous fingernail biting is back big time.
My joints are stiff in the morning when I first get out of bed. 
On the other hand, my areolas have returned to their lighter color and my nipples are much softer. My bra size is now a full 36B.
Still, I've decided to add some PM (500 mg daily) back into my program to see if those PM benefits will return.
Clara
Pueraria Mirifica seems to have benefits that estradiol valerate doesn't provide -- for me, anyway. Since stopping PM, my old nervous fingernail biting is back big time.
My joints are stiff in the morning when I first get out of bed. On the other hand, my areolas have returned to their lighter color and my nipples are much softer. My bra size is now a full 36B.
Still, I've decided to add some PM (500 mg daily) back into my program to see if those PM benefits will return.
Clara