11-06-2014, 03:00 AM
Hi Kaelyn!
And as darling Emily has said, welcome to the family!
So you are going from 2mgs a day of E back to 2000 mgs a day of PM.
Well 2mgs a day of E is a very low dosage, and in truth you should get better results from PM at that amount. When I switched from 3500 mgs daily of PM to 4mgs of E I actually felt like I lost ground, which is why I began adding PM back in on top of the E. And from your description you are certainly starting. The pains are always a sign of something starting. Stay with it! The pains will come and go, and you will start to miss them when they are gone...lol
Eventually, if you stay on PM you may wish to move up your dosage to 2500 or 3000. Much higher than that doesn't help at all, usually.
Look around and make yourself at home. A lot of nice people here. Welcome. :-)
And as darling Emily has said, welcome to the family!
So you are going from 2mgs a day of E back to 2000 mgs a day of PM.
Well 2mgs a day of E is a very low dosage, and in truth you should get better results from PM at that amount. When I switched from 3500 mgs daily of PM to 4mgs of E I actually felt like I lost ground, which is why I began adding PM back in on top of the E. And from your description you are certainly starting. The pains are always a sign of something starting. Stay with it! The pains will come and go, and you will start to miss them when they are gone...lol
Eventually, if you stay on PM you may wish to move up your dosage to 2500 or 3000. Much higher than that doesn't help at all, usually.
Look around and make yourself at home. A lot of nice people here. Welcome. :-)