[Lotus]

so doing some basic reading this is what i have come up with.

Each day :

2000 pm
1000 rc
2000 SP
1000 maca

I probably should start of slower

What's the rush going overboard to start?, the red clover will interfere with PM, (was this purchased already?) Understanding the actions of PM attaching to receptor sites and in particular ER-A (estrogen receptor alpha) will only help you for NBE.

Miroestrol (which is in PM) has been shown to have a strong binding to ERα in MCF-7 cells.

Differential binding with ERalpha and ERbeta of the phytoestrogen-rich plant Pueraria mirifica.
http://www.ncbi.nlm.nih.gov/pubmed/20027484

Trying to get ya started in the right direction, or you can just tell me you don't want the help. (I promise, it won't offend me) either way good luck.