[GoneGirl]

I'd like to echo Sammie's words about the importance of getting into a 'it's good to be a bit hungry' frame of mind. It's the only way I've ever been able to lose weight. The hardest part is when I sit down evenings to watch a TV show. The urge to munch becomes incredibly hard to resist. I found, though, that if I pop a couple sugar-free chiclets of gum in my mouth, it helps to satisfy that urge. I'm stuck at 163 lbs right now, so I'm thinking hungry today...lol.

But, Sammie, how in the world do you, at 6'-3", fit into a size 8 dress? That's wonderful, sis.

Clara