03-05-2010, 05:47 PM
Hi
I'm new here and have recently started NBE. i am a 20 year old male and i have started taking Saw Palmetto, Red Clover and Fenugreek. I am unsure of how much i should be taking a day. currently i am taking 3 capsule's of each a day, spaced out over the day.
Also if anyone could tell me how long it takes to see results (from your own experience) that would be great.
Thanks
Josh
I'm new here and have recently started NBE. i am a 20 year old male and i have started taking Saw Palmetto, Red Clover and Fenugreek. I am unsure of how much i should be taking a day. currently i am taking 3 capsule's of each a day, spaced out over the day.
Also if anyone could tell me how long it takes to see results (from your own experience) that would be great.
Thanks
Josh