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Dynseli   20-07-2014, 07:30 AM
#2
You can eat 'natural' peanut butter. Juices will help you from losing weight. Fruits like oranges and bananas also help. Small amounts of protein powder in lots of water could also be used to slow down weight loss, but foods are better. A good thing to do, would be to learn how to cook favorite but simple dishes. Strength training is what tells your body to gain weight and be hungrier.

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