12-08-2014, 04:59 PM
(12-08-2014, 04:55 PM)pom19 Wrote: Samantha, try daily use of flax seed oil or just flax seed itself however you like to have it. It is full of Omega 3 which is very strong anti-depression. It helped me a lot, and not a day I miss it. It is also full of fiber if you use the seeds. <3 POM
Thanks, Pom, I will pick some up...once I get off this damned beach, sigh...lol