20-08-2014, 11:12 AM
(20-08-2014, 10:42 AM)breastman59 Wrote: PM came on Monday....have started out at 1000...originally intended to start at just 500 per day....but by yesterday afternoon seems to have calmed me very much....almost no anxiety at all...but crushing exhaustion was felt last night about 8....this morning feel great,,i mean REALLY great...but woke up with this intense ache in the upper chest area....almost like something sitting on my chest....and it feels GREAT.... so if this is just the beginning......can't wait to see how I feel in a week...
Hi Charlotte,
I know that 500mg is supposed to be the starting point thus allowing your body to acclimatise to the PM, however, I started at 1000mg (2 capsules) based on some supplier info that said one capsule per day is intended for bio females. Males may require a higher dose to overcome the obstacles of testosterone and of course the liver etc.
I am delighted you are feeling REALLY GREAT and hope that feeling continues. Good Luck dear sister.
Hugs
Heather X