22-08-2014, 05:54 PM
Oops - left out the reishi mushrooms:
Current program:
Daily:
PM: 500 mg x 2
Solgar PM 80 mg x 2
SP: 320 mg x 2
FG: (extract 150 mg + seed 370 mg) x 3
Licorice: 500 mg x 1
Hops: 500 mg x 2
Reishi mushrooms 500 mg x 2
massage evening with mild estrogen cream.
massage in the morning with spearmint oil
Last 10 days of month - replace evening massage with progesterone cream.
Current program:
Daily:
PM: 500 mg x 2
Solgar PM 80 mg x 2
SP: 320 mg x 2
FG: (extract 150 mg + seed 370 mg) x 3
Licorice: 500 mg x 1
Hops: 500 mg x 2
Reishi mushrooms 500 mg x 2
massage evening with mild estrogen cream.
massage in the morning with spearmint oil
Last 10 days of month - replace evening massage with progesterone cream.