24-08-2014, 03:31 AM
Hello,
If you want to achieve some definite progress, you'll have to commit an adequate amount of time for a regime. I would say at least several months or more to judge whether a regime is working for you or not.
If you want to achieve some definite progress, you'll have to commit an adequate amount of time for a regime. I would say at least several months or more to judge whether a regime is working for you or not.

