[flamesabers]

I'm taking Spearmint with PM and I'm not sure if it's anti-androgenic effect is working effectively for me. I haven't noticed any difference to body hair growth at all, it's still grows back as quickly and as thick as it ever did.

I've been on my program for 4 months (I started with Saw Palmetto but switched to Spearmint not long after).

I have been using Swanson "Full Spectrum Spearmint (Leaf)".

I tried reading Lotus's Anti-Androgen thread but it's like rocket science to me...

How much spearmint are you taking? For me and I think for others the most noticeable effect of using spearmint is a decline in libido. However, the highest dosage of spearmint I've taken on a daily basis is 800 mg. If I recall correctly, Abidrew has used about 3x that amount. Perhaps if your dosage is closer to Abidrew's range than mine, the reduction in hair growth as a result of spearmint may be more distinct. If you have the money and patience I would suggest looking into methods like lasering to significantly reduce unwanted hair.