(11-11-2014, 10:24 PM)pom19 Wrote: The best probiitics is Greek yogurt. I make a drink out of it by adding some spearmint and little sea salt plus water and stir them. They are so yummy too. They really take care of digestive system. Also was recommended by a doctor-MD that I personally knew. <3 POM

Thanks pom. Is it true "honest to goodness" greek yoghurt or would the supermarket dairy based sweetened ones also do? Adding sea salt is a new one but i heard it stimulates your body or provides it what it needs for making digestive enzymes i think it was.. ive been adding a few grains to my water when i remember