13-11-2014, 09:56 PM
Hi there, new to the forum. I'm a genetic male trying to achieve some feminization. I started recently with FG and SP, and I also drink Spearmint Tea a few times a day. I just wanted to see how my body reacted to see if I should continue taking them.
I have searched endlessly all over this forum and google and can't seem to get a straight answer (likely cause there isn't one) on what amount of supplements I should be taking. I understand it's a lot of guesswork, but looking for a basic guideline or starting point.
I am just kind of winging it right now, started with (1) 610mg FG, 3 times a day, and 1 450mg SP 3 times a day (morning, around 2, and at night). Did that for about a week, no adverse reactions.
I've now moved up to:
2 x 610 FG, 3 times a day = 3660 mg per day
1 x 450 SP, 3 times a day = 1350 mg per day
Also about 2-3 cups of spearmint tea.
Should this yield results over time, or will I have to increase more or decrease anything, assuming that my body can handle this? If it matters I'm 5'10, around 170 lbs.
Thanks for any advice.
I have searched endlessly all over this forum and google and can't seem to get a straight answer (likely cause there isn't one) on what amount of supplements I should be taking. I understand it's a lot of guesswork, but looking for a basic guideline or starting point.
I am just kind of winging it right now, started with (1) 610mg FG, 3 times a day, and 1 450mg SP 3 times a day (morning, around 2, and at night). Did that for about a week, no adverse reactions.
I've now moved up to:
2 x 610 FG, 3 times a day = 3660 mg per day
1 x 450 SP, 3 times a day = 1350 mg per day
Also about 2-3 cups of spearmint tea.
Should this yield results over time, or will I have to increase more or decrease anything, assuming that my body can handle this? If it matters I'm 5'10, around 170 lbs.
Thanks for any advice.