[Lotus]

Thank you for your replies and advice

I read on one of Robin's posts about starting with SP a few weeks before starting on PM. May try that route. I started with spearmint tea already, mainly because of my recent and unexplained distaste for coffee. Plan on starting SP next week.

Then I'll start PM and Maca near the end of January, and add in dandelion root (to maximize effects) and milk thistle (to keep my liver from being overloaded).

I'm unsure about adding FG into the cocktail or not. (After letting my body adjust to the PM/Maca). Does it make much of a difference when used in tandem with PM?

Lana, welcome,

One doesn't need to be here for 2 years to give a proper response, or even be an expert.

PM has a mild anti-androgen and pro-aromatase built in, meaning the conversion of free T to estrogen (or E2 estradiol). Starting slow is always preferred, so I wouldn't consider adding other herbs as of yet. Boob growth is 2-3 year commitment and sometimes longer.

Instead, keep in mind proper diet and regular estrogen metabolism also play a huge part in breast growth.

Good luck.

Edit: spread the PM doses to every 4-5 hours throughout the day to match the release of hormones, which is every 90 minutes and 30-45 minutes to synthesize.