[jamixoxo]

Hi there so I have been without pm for over 8 months mostly financial reasons but now I'm back and going to try ur program except for the iron

After 8 months, I'd definitely taper up the PM over a week or two, and expect a slower response... Probably a couple of months at full dosage. Add the fenugreek in after about a month, and start the others in one at a time, add a new one each week... If you run into any trouble, you'll have a better chance to identify the cause and make corrections.
If you can, get your iron checked soon for a baseline. I don't know if NBE caused my iron issues, but I noticed a positive difference in my breasts when I got it fixed.

-j