27-12-2014, 05:09 PM
Since it's a standardized extract it's hard to tell what that 80mg of PM is actually equivalent to since they don't list an extract ratio on it's ingredients(looked it up on amazon).
It would take 13 caps to even reach the 1000mg dose assuming it's only a 1:1 extract.
If it was a 5:1 extract for example it would be equivalent to 5 times that, 400mg of PM per cap, so you would significantly overshoot 1000mg if you took 13 caps(it would be 5200mg). At least that's my understanding of how extract ratios work.
Anyways you don't know how strong a single dose is, so at least proceed with caution.
You could start at a low dose like 4 capsules and gradually work your way up from there until you start getting results.
It would take 13 caps to even reach the 1000mg dose assuming it's only a 1:1 extract.
If it was a 5:1 extract for example it would be equivalent to 5 times that, 400mg of PM per cap, so you would significantly overshoot 1000mg if you took 13 caps(it would be 5200mg). At least that's my understanding of how extract ratios work.
Anyways you don't know how strong a single dose is, so at least proceed with caution.
You could start at a low dose like 4 capsules and gradually work your way up from there until you start getting results.