Greetings Readers and Fellow Growers,
Just embarking on my initial NBE plan. Learning lots and have lots to learn. This post will be a preliminary (foreplay if you will), before the refined plan goes into action. I'll be posting pics (or at least taking them) every 30 days.
I had some difficulty finding sources for some of the products, but now all is enroute with exception to the Maca Root as I'm still not 100% sure what brand/method is best.
History:
I had spent a few summer months doing a chest building workout. The theory that breast growth would be more efficient if there were already pre-existing meat to build from.
In late October 2014, my friend gave me her HCG drops (diet drops to mimic pregnancy) to play with since she had experienced temporary growth by a cup size among other sides. They lasted about 1 month. I experienced increased libido, weight/fat loss, and my chest increased by 1.5" with no other hormones/products being used.
I had started with SP (450mg 3 times a day) before I read that it's no longer preferred. Stopped taking after 2 weeks.
Starting Measurements
September 2014:
Bust -- 36"
UB -- 35"
Waist -- 31"
Hips -- 34"
Weight -- 155lbs (70kg)
Measurements After HCG
Late November 2014:
Bust -- 37.5"
UB -- 34"
Waist -- 29"
Hips -- 35"
Weight -- 150lbs (68kg)
** Weight and Waist loss also attributed to increased work activity, eating less.
Current Measurements
January 2015:
Bust -- 37.5" (B cup)
UB -- 34"
Waist -- 29"
Hips -- 34.5"
Weight -- 150lbs (68kg)
Goal:
Rounder hips proportional to chest, full feminization working toward full transition.
Utilizing an hourglass ab routine and hip/butt building exercises coupled with light cardio and yoga.
Would like to lose muscle mass from arms, shoulders, back (any tips?).
Bust -- 40" - 42" (C cup hopefully)
Waist -- 28"
Hips -- 38" - 40" (at least proportional)
Weight -- Don't really have one, maybe 140lbs (but with body redistributing, I imagine weight will jump up and down as with fitness routines)
Proposed Plan
Won't be starting all at once. Will be introducing one by one, and gradually increase dosage of each.
Starting Doses
Ainterol PM -- 500mg, twice a day (building to 3x) with PM Breast Spray in AM and PM Breast Cream in PM
Swanson Reishi Mushroom Extract -- 500mg, twice a day (building to 3x)
Select Herbs White Peony Root -- 1 dropper?, twice a day (building to 3x)
Red Maca Root -- Unknown at this time
Natures Way Dandelion Root -- 525mg, twice a day (building to 3x)
Chi Breast Massage -- 200 to 300 rotations each, twice a day
HCG Drops -- 10 drops, 3x a day
Other Supplements:
Centrum Multi-vitamin with Iron (low iron/thin blood)
Omega 3, 6, 9
Swiss Natural Solutions: Memory (Ginkgo, Ginseng, BacoMind)
Comments, Questions, Suggestions, and Concerns always welcome. Plan to start in a week or two.
(I took to mind the suggestions and replies on other threads and have tried to encorporate the advice).
-- Lana
Just embarking on my initial NBE plan. Learning lots and have lots to learn. This post will be a preliminary (foreplay if you will), before the refined plan goes into action. I'll be posting pics (or at least taking them) every 30 days.
I had some difficulty finding sources for some of the products, but now all is enroute with exception to the Maca Root as I'm still not 100% sure what brand/method is best.
History:
I had spent a few summer months doing a chest building workout. The theory that breast growth would be more efficient if there were already pre-existing meat to build from.
In late October 2014, my friend gave me her HCG drops (diet drops to mimic pregnancy) to play with since she had experienced temporary growth by a cup size among other sides. They lasted about 1 month. I experienced increased libido, weight/fat loss, and my chest increased by 1.5" with no other hormones/products being used.
I had started with SP (450mg 3 times a day) before I read that it's no longer preferred. Stopped taking after 2 weeks.
Starting Measurements
September 2014:
Bust -- 36"
UB -- 35"
Waist -- 31"
Hips -- 34"
Weight -- 155lbs (70kg)
Measurements After HCG
Late November 2014:
Bust -- 37.5"
UB -- 34"
Waist -- 29"
Hips -- 35"
Weight -- 150lbs (68kg)
** Weight and Waist loss also attributed to increased work activity, eating less.
Current Measurements
January 2015:
Bust -- 37.5" (B cup)
UB -- 34"
Waist -- 29"
Hips -- 34.5"
Weight -- 150lbs (68kg)
Goal:
Rounder hips proportional to chest, full feminization working toward full transition.
Utilizing an hourglass ab routine and hip/butt building exercises coupled with light cardio and yoga.
Would like to lose muscle mass from arms, shoulders, back (any tips?).
Bust -- 40" - 42" (C cup hopefully)
Waist -- 28"
Hips -- 38" - 40" (at least proportional)
Weight -- Don't really have one, maybe 140lbs (but with body redistributing, I imagine weight will jump up and down as with fitness routines)
Proposed Plan
Won't be starting all at once. Will be introducing one by one, and gradually increase dosage of each.
Starting Doses
Ainterol PM -- 500mg, twice a day (building to 3x) with PM Breast Spray in AM and PM Breast Cream in PM
Swanson Reishi Mushroom Extract -- 500mg, twice a day (building to 3x)
Select Herbs White Peony Root -- 1 dropper?, twice a day (building to 3x)
Red Maca Root -- Unknown at this time
Natures Way Dandelion Root -- 525mg, twice a day (building to 3x)
Chi Breast Massage -- 200 to 300 rotations each, twice a day
HCG Drops -- 10 drops, 3x a day
Other Supplements:
Centrum Multi-vitamin with Iron (low iron/thin blood)
Omega 3, 6, 9
Swiss Natural Solutions: Memory (Ginkgo, Ginseng, BacoMind)
Comments, Questions, Suggestions, and Concerns always welcome. Plan to start in a week or two.
(I took to mind the suggestions and replies on other threads and have tried to encorporate the advice).
-- Lana