08-01-2015, 02:43 PM
Lotus- so a revised recommendation for PM would be to stay at low doses? I'm just starting out and taking 500mg per day. Should I plan on seeing the effect for...say 30 days and assess?
Previous info made me think I should be ramping up to 2,000mg per day as my body got used to it. But reading the article, I'm thinking that lower dose will be the way to go.
Thoughts?
Previous info made me think I should be ramping up to 2,000mg per day as my body got used to it. But reading the article, I'm thinking that lower dose will be the way to go.
Thoughts?

