08-01-2015, 05:08 PM
After taking 2000mg of PM(instead of BO) on tuesday(1/6) and ended up with a headache the yesterday, so I'm guessing I need to step down the dose to 1000mg the next time.
If the BO is doing it's job then stepping beyond the recommended dose of PM probably isn't helping me anyways.
Though on the plus side my breasts have started aching again wed evening and this morning(especially the left side).
The reishi mushroom extract powder is really bitter tasting and kind of turns into a black sludge when wet, so I mixed it with my protein shake today. It's still grainy but at least it wasn't bitter.
If the BO is doing it's job then stepping beyond the recommended dose of PM probably isn't helping me anyways.
Though on the plus side my breasts have started aching again wed evening and this morning(especially the left side).
The reishi mushroom extract powder is really bitter tasting and kind of turns into a black sludge when wet, so I mixed it with my protein shake today. It's still grainy but at least it wasn't bitter.