(10-01-2015, 10:04 PM)je__yk Wrote: I can't say I have seen much growth per say. I did notice softening of the skin, and they do appear to be a bit fuller, enough so that my wife noticed, but as far as something measurable I have no change there.Drop the SP since it can interfere with your progress because it also has some anti-estrogenic properties along with being bad for your pancreas. If you've been using it and spearmint with BO all this time that's probably what slowed/stalled your progress.
After about 3 months I finally checked my temperature and found it to be too low so I added kelp, and now my temp is in the zone. I am taking 6 pills per day.
I am dropping the spearmint this week, as I see it might be interfering with my progress. I am also taking the Swanson herbal prostrate pills, which seem to be a nice mix of Anti-Androgen's, mainly SP, but again, perhaps that isn't the right thing for me either. I added pumpkin seed oil a week or so ago. Sp did help get some growing pains, but I think there might be something better like WP instead.
My main reason for choosing the BO path is that I want the permanent changes if there is such a thing.
I did order the kilo of PM from eBay as well, should be coming near the end of the month. I am toying with the blend idea Outsider is interested in.
You already have pumpkin seed oil your program, so you don't even need the SP. You would benefit from WP since your on a BO program.
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I've actually already started my alternating BO/PM program.
So far I think my alternating plan might be working, but it's a bit soon to really tell( I'm only 71 days into my BO program). The first time I took 2000mg PM on 1/6 and I had aches again when I went back to the BO for 3 days. I'm back to PM again today, but at half the dose of last time.

