14-01-2015, 03:01 PM
No, Reishi ran out about a week back took the last on a friday (fri before last I think it was) skipped a few days and went back to usual 1000 daily (bottle recommendation).
Peony root only 1 dropper5 days off 2.
PM has been steady 2000 mg daily. Although I missed here and there taking only 1000 a day.
Cut everything out yesterday and dropped PM back to 1000 mg a day. One morning and one night.
Good night last night , but nosebleed back this morning when I got up from cuch and went to shower. Although waaaaay less and was able to stop quickly.
Peony root only 1 dropper5 days off 2.
PM has been steady 2000 mg daily. Although I missed here and there taking only 1000 a day.
Cut everything out yesterday and dropped PM back to 1000 mg a day. One morning and one night.
Good night last night , but nosebleed back this morning when I got up from cuch and went to shower. Although waaaaay less and was able to stop quickly.