15-01-2015, 04:02 AM
You're better off dropping the wild yam and switching to just a straight progesterone cream. The diosgenin can't be converted to progesterone in our body even though it is a precursor. Also, be careful with Licorice root, the active ingredient, glycyrrhizin, (for our purposes) has some bad side effects in large doses and over time and the DGL Licorice root has no effect so don't bother with it.
Progesterone cream is available without a prescription, just check the ingredients and make sure it has progestrone USP in it. Some have higher concentrations than others, so look for the one that has the highest concentration you can find.
Progesterone cream is available without a prescription, just check the ingredients and make sure it has progestrone USP in it. Some have higher concentrations than others, so look for the one that has the highest concentration you can find.