[ellacraig]

Here in US this is the best POM juice we can get:

http://www.pomwonderful.com/pomegranate-products/juice/?gclid=CM6Lo9X5lsMCFYgAaQod0ygAzw

No you are very right. I used to drink pom juice for heart health. Maybe thats worth a look at too. There was something that stopped me. It might have been my bloid type diet said to exclude pomegranites but then i have doubts as to the blood type diet.
i will make sure the papaya is not from hawaai

--------------------------------------------------------
I do not know if you have heard that POM is the fruit of Paradise!!!
I do not see how it can be bad for anyone. If you are healthy, then, it keeps the germs away from your cells, and if you are sick, it heals you. If you buy fresh POM and open it and chew on some of the seeds (Its juice come from squeezing the seeds-I have done it myself) it kills the parasite in the digestive tracks. But do not eat too many though, it would be heavy on your tummy.

i didnt know that! Well our local fruit shop yesterday had both pomegranite and papya. I will swing by on the way home. Gosh ive learnt alot this morning.
ps did you know synthetic "folic acid" causes inflammation and subsequently cancer!! Not protect against. That blew me away. Over here we fortify our foods milks etc and supplements with crap folic acid and NOT folate which is the safe form.

thats terrifying right! Most if not all b complexes have folic acid and not folate! Some even lie stating its folate when instead its folic acid :s

Sorry pom il get out of your thread! Ps got more for you hannah il pm u.

But folic acid is in many of my supplements.. Is it really causing cancer and inflammation?? I'm pretty shocked about this...

Oh btw Ella, can you give some immune boosting tips? I saw you were busy on that and I'm very interested!