(18-01-2015, 11:11 PM)Lotus Wrote:

(18-01-2015, 10:19 PM)myboobs Wrote:

(18-01-2015, 08:58 PM)Lotus Wrote: Thanks MB,

You know what's interesting is that the needs of the +50 group in terms of AA's are different than of the +20's group. Both need aromatase, only the +50 group could use less anti-androgens because the lose of T over the years.

I can say with confidence that adding an omega 6 is a potent aromatase tool. I've been helping someone who is 20 something and since making a plan together he's seen significant growth in 3 weeks. I've also seen 1 inch growth in 3 weeks since tweaking with omega 3's and 6's.

Lotus since I am a vege what would you suggest ?

Well you probably already know that saturated fats increases inflammation, how about walnuts?.

Do you drink tomato juice?, it's great for stimulating blood circulation.

The walnuts addresses a low inflammatory response and TJ for increased blood circulation towards improved bioavailability of albumin.

Deviating away from the current topic and AFTER you have responded to mymoobs * waves hi to MM x "

Can you tell me does borage oil fit into "good omega 6" if you balanced out with omega 3?
I want to increase my omega 3 and 6 in a safe way. I've been told epo not good for estrogen Dom and wonder if borage oil also fits in that category...??

Am currently taking higher dose hemp oil which is 3/6 ratio but suspect fish oil is more productive for inflammation. .