Thanks for the tip Spoked
love avocado , eat walnuts 2~3 times a week.
Tuna is on my 3 day diet every day.
But was lacking on the flaxseed oil........the Barleans is at my local fealth food store.
I'll pick some up today.
This post was last modified: 27-01-2015, 01:04 PM by elainecd.