This is worth repeating, taking (timing) of supplements needs to match that of the release of hormones, period!.

(15-12-2014, 11:22 PM)Lotus Wrote:

(15-12-2014, 10:23 PM)iaboy Wrote: Nuclear, eh?? Nice to know my boobs one day can act as a night lite.. You know, glow in the dark? OOOpps sorry. Very informative. (still scratching my head)

Ok lol, English please.

Yeah I get all flustered talking about the whole DNA sequence, just means that when E enters the nucleus of the receptors the binding process (growth) occurs. Sooo, if hormones are released every 90 minutes and binding takes 30-45 minutes upon activation, one should follow this process when supplementing. Like I stated elsewhere about short bursts of meds to correspond the cycle, e.g. Taking supplements every 4 hrs as opposed to the big doses.