[ElainMoria]

*update* After 3 weeks on PM and a week on BO things are starting to get tender behind and around my nipples. Not greatly so. I just notice it when i am wearing a shirt, or my blankets are resting on my chest (I normally sleep on my side). But there is def. some beginning tenderness going on.



~Elain

My current Plan:

*Bovine Ovary 500mg 3x daily
*Progesterone cream massage 2x-3x weekly
*Multi-Vitamin 2x daily
*Calcium Citrate 2x daily
*Coconut Oil 1 Tablespoon 3x daily
*Vitamin C 1000mg 2x daily
*Flax seed oil (Omega 3-6-9) 1000mg 2x daily

Haven't started yet:

Spearmint Tea 5+ cups a day
Estrace 2mg 2x daily
Spironolactone 100mg 2x daily
Finasteride 5mg 1x daily

*already using