(10-02-2015, 07:59 AM)Lotus Wrote:

(10-02-2015, 06:43 AM)ELLACRAIG Wrote:

(09-02-2015, 10:07 PM)Lotus Wrote: If you can't go without coffee here's a way to add some balance with hormones,

Put 1 tablespoon (or less) of coconut oil into 1 cup of coffee, mix them together in a blender, nutri-ninja, nutra-bullet etc, and wham-o instant latte.

I'm going to try it like that with green tea and coconut oil.

I wonder if there's anything you could put in coffee to neutralise the acid effect on the body.

I might do a little experiment with my ph strips and try having a barley grass smoothie post my morning coffees and test my urine ph say an hour afterwards ..

But yeh I think even David Wolfe said put coconut oil in coffee. Butter would be harder cause there isn't any organic or grass fed butter over here. But I been wNting to up my coconut oil intake and find having it raw in spoons just makes me gag

I tried it this morning and it was Wonderfull, it was just like a Latte. I'm thinking ahead of adding dark Cocoa powder (antioxidant galore) wity coconut oil and coffee.
. I did a herbal blend today that was caffeine free mixed with coconut and then emulsified them, smooth!!!


Otherwise it (coconut) was going on the toast and be smothered with peanut-butter (organic of course .

IL defo try it tomorrow. I'd love to be able to get back into peanut butter. I scared myself off it with all that aflotoxin nut scaremongering