I've realized that I cannot cut caffeine out entirely. If I did, I'd probably melt like the Wicked Witch of the West. That being said, Lotus, you've made me more health conscience about it. Now I'm attempting to not only reduce my in-take levels but I'm also attempting to switch from caffeinated soda to tea. Lately, I've been drinking Earl Grey which is great but I was also wondering if there were any teas out there that could also help out on the NBE process too? If I remember correctly, I think speramint tea and white peony tea are good. Any more?