[Naomiko]

Well, started off with a bit of a hiccup. Health concerns put my program on hold after 2 weeks. I started again on Feb 1st and everything seems to be going ok. Won't find out health results until Friday.

February's Measurements (start of month)

OB -- 38.5"
Bust -- 39"
UB -- 36"
Waist -- 30"
Hips -- 35"
Weight -- No scale at the moment

Current Program

Ainterol PM -- 500mg, twice a day with PM Atomizor 10 in the morning and PM
Atomizor 20 in the evening.
**Thought I ordered breast cream but apparently not lol.

Select Herbs White Peony Root -- 1 dropper, twice a day

Red Maca Root -- heaping Tsp, twice a day.

Natures Way Dandelion Root -- 525mg, twice a day

HCG Drops -- 10 drops, 3x a day

Swanson Reishi Mushroom Extract -- 500mg, twice a day (Just started this week)

Chi Breast Massage -- 200 to 300 rotations each, throughout the day

I've been mixing the White Peony, Reishi, and Maca Root with either a Meal Replacement Shake (morning) or Hot Chocolate (evening). Started adding Coconut Oil to the mix. On hip/butt workout days, I have a protein shake before and after.

Fitness Program

20mins (60 minutes total) on Bicycle, Treadmill (inclined), Elliptical Crosstrainer; once a week
Hourglass Ab workout; twice a week
Hip/Butt building workout; once a week
Yoga X; once a week

Will be changing up workout routine for the coming month.