(25-02-2015, 12:28 PM)spanky Wrote: Lotus - I really appreciate all of the information you provide. I try to do my own looking around, although I do not have the knowledge base that you and some others have, so I have trouble interpreting much of what I read. I would like to try vitex and maybe palmitic acid, but just want to know a little more about any associated risks first.

No problem, anytime.

I've got some more info on vitex, the biggest thing I found out is that it has testosterone in it. How much I don't know yet, I suppose that's why body builders find it attractive. So, I still need to find out more info, even though it's great at ER-a for binding its hard to tell atm on how much T is deliverd. In any event, palmitic acid seems like a logical choice to have in an NBE program the way it interacts with ER-a. This is a new find, I'm not sure anybody has put PA together with ER-a and said hmmm, let's grow some boobies. However, palmitic acid is in our daily life's it's not even silly, so I don't think this knowledge is something new in that regard.

Spanky, you've posted some great finds, don't sell yourself short. I'm always impressed by what you share, feel free to bounce those ideas, I'd certainly appreciate it.