26-02-2015, 01:18 AM
I have contemplated when would be a good time to take a break, I am not really sure how much I have mentally changed. Now it could be that I have been really stressed this year so maybe it's hard to tell. 
sfem, I was having problems with my feet since last June/July. It had seemed to be better, but shortly after I started NBE I started experiencing really bad pains again. I wasn't sure what the cause was as I was taking supplements, protein shakes, and vitamins as well. I stopped everything but the NBE, as I really didn't want that to be the cause.
Unfortunately it still persisted on and off. I went to the doctor and he was telling me that I wasn't hydrated enough. That I wasn't drinking enough water and that was causing an accumulation of uric acid in my joints. Sure enough, took a month or so, but as I started making sure that I was drinking more and more water the pain finally went away. So I try now to make a conscious effort to have a glass of water at my desk and actually drink it. Just some food for thought.
(25-02-2015, 01:19 PM)sfem Wrote: My feet don't give me anywhere near as much pain, and I do not wake up in the night with my toes in agony.
sfem, I was having problems with my feet since last June/July. It had seemed to be better, but shortly after I started NBE I started experiencing really bad pains again. I wasn't sure what the cause was as I was taking supplements, protein shakes, and vitamins as well. I stopped everything but the NBE, as I really didn't want that to be the cause.
Unfortunately it still persisted on and off. I went to the doctor and he was telling me that I wasn't hydrated enough. That I wasn't drinking enough water and that was causing an accumulation of uric acid in my joints. Sure enough, took a month or so, but as I started making sure that I was drinking more and more water the pain finally went away. So I try now to make a conscious effort to have a glass of water at my desk and actually drink it. Just some food for thought.